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Click on a name to read their story

Personalized Personal Training Works

Don't take my word for it...

I asked some of my current and past clients to write about their experience with me as their personal trainer (and for permission to post it online, which they graciously gave).

I can't thank my clients enough for inviting me into the vulnerable space that is fitness. If you need inspiration to meet your personal fitness goals, you've come to the right place!

They say it better than I can, and not only because I hate talking about myself ("Really? how's it been designing a website with your face all over it?" Don't get me started, let's go back to talking about other people, please?), but because they can tell you what it's like to work with me.


So, dear website peruser, please--if you do nothing else--read their stories.

"I reached goals of gaining more shoulder function and strength again and have been able to move onto additional health and fitness goals with Cody at my own pace!"

"Cody has helped me learn how to use my body in a functional way, to correct years of bad habits, and, for the first time in my life, feel confident in my own skin."

"I began to feel my pain ease sooner than I had expected. ...I was amazed that in under 2 months I was running again pain-free!"

"I truly thought I would never be able to walk pain-free ever again and went through a deep depression. Cody has literally saved my life."


Got Questions? 

Thanks for thanks for reaching out!

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