Meet Your Trainer
Hi! I'm Cody and I can't wait to work together!
It's so important to have a connection with your personal trainer. Wherever you are in your fitness journey, I'm on your team!
My approach to personal training is largely based on observations from working in physical therapy. Most people don't know the exercises they can do to reduce their chances of pain and limited mobility while improving their overall health.
It's my goal to make fitness accessible. I want to help you reach new fitness levels or get you back to doing your "thing." I love working with athletes of all kinds.*
Personal Training is for everyone, including you, you rockstar!
*Guess what. If you exercise, you're an athlete!
Fill out the form for more information on plans, consultations, pricing, or other things.
We can talk about coffee, sure. Or nature, definitely. Pizza? Totally. Personal Training? Obviously. I could go on...but what do you want to know?