Peter's Story:

Cody has helped me learn how to use my body in a functional way, to correct years of bad habits, and, for the first time in my life, feel confident in my own skin.

After a lifetime of ignoring pain signals from my body and a frustrating back injury, Cody has helped me achieve a level of health and wellness I didn't really think was possible for me at my age.

I feel so much more confident now to try new exercises and push myself to grow stronger. He has helped me live into the reality that exercise isn't a punishment for what I've eaten, but a celebration of what my body can do.

Cody jumping with high mountain pass in background near the Continental Divide Trail in Colorado

Let's connect.

Are you frustrated with what you've tried so far like Peter was?

I think it's about time you learn to celebrate. Let's figure out what actually works for you!