Whatever you play, your sport has endless opportunities to optimize.
I love dialing in the details.
Train the parts, and the sum improves. I can help you tune your reactions to the unique demands of your sport.
My mission as a personal trainer is to help my clients discover enjoyable movement while preventing injury and--when necessary--guide my clients through a return from injury.
Sports are the most enjoyable movements--there's combined power, technique, skill, and community. Let's tune in your body to your game. Whether you have known areas of weakness or just think you could be better, I can teach you ways to improve.
We'd make a good team if:
You haven't met your potential and don't know why
You had an injury and don't feel like the athlete you were before
You just want to have fun and not get injured
Your coach said you need to be faster, stronger, or whatever else coaches say
You're stuck in an injury cycle and want out